semi-private Sessions


Learn how to move your body in a way that best supports you long term.

Build your strength and have fun within the connection and encouragement of community. Together we’ll work on optimizing your form and movement patterns to build lifelong change.


  • 5 Students maximum people per session

  • Four week commitment

  • $150 for 4 weeks


Next Session Details

Wednesdays at 6PM + 7:30PM starting January 6th, 2024